It’s tricky trying to reduce carbohydarates in your diet even when you’re a vegetarian. I just love fresh bread, new potatoes (from the garden!) and pasta! Here’s a few things to consider if you’re in the same boat. Read more…

Serving vegetarian food for your dinner party doesn’t have to be a pain in the neck. Here’s how to approach the planning for your special evening. Read more…

Don’t avoid eating tofu because you don’t know where to start. Here are some great tips and links to wonderful recipes using this fantastic, healthy food. Read more…

I’m always confused when people say that they would like to turn vegetarian but it is just too difficult. There’s so much information available these days and supermarkets stock many veggie products. Also, you can grow your own produce. Join the debate! Read more…

Many top athletes are vegetarian and (despite the myth that it can make you weak) get all the correct nutrition that their bodies need. Here’s a top 10 list of famous vegetarian athletes. Read more…

Did you know that a vegetarian butcher recently opened in Holland? This could be the start of a massive change in the way that we think about food and maybe, just maybe, a healthier eating regime as well as a realisation of the damaging impact that intensively rearing animals has on the environment. Read more…